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Sleeping Better: Strategies to Optimize Your Sleep (and when to seek help)

This event is part of series:

November 5, 2018 - 12:00pm to 1:00pm
MSOB x140
Norah Simpson

Join Norah Simpson, Clinical Assistant Professor in the School of Medicine, in a discussion about optimal sleep. 

Attendees will learn about sleep across the lifespan and common sleep disorders, as well as strategies to improve sleep and treatment resources (available at Stanford and beyond).

Time will be allotted for questions and general discussion. Please bring a lunch to this session.