Stanford University
Postdoctoral Scholars

Upon Leaving Stanford or Ending your Postdoc Appointment...

When your postdoctoral assignment with Stanford University terminates (for reasons other than "gross misconduct") you have the right to continue your current health benefits: Blue Shield Medical, Delta Dental PPO and VSP Vision under the United States Consolidated Omnibus Budget Reconciliation Act (COBRA).

COBRA contains provisions giving former postdoctoral scholars, spouses/life partners, and their dependent children the right to temporary continuation of health coverage at group rates. If you or your dependents are enrolled in the Blue Shield Medical, Delta Dental PPO and VSP Vision Plan at the time your appointment terminates, COBRA may be an option to continue your coverages.

When a Postdoctoral Scholar desires to terminate an appointment, a letter of resignation should be submitted to the recommending Principal Investigator issuing at least a two week notice. This letter should contain the effective separation date and state the reason for separation if other than a planned appointment end date. Sample Resignation Letter.

How do I begin this process?

You are responsible for notifying your department administrator 30 days in advance of your termination. Your department administrator must then submit a Termination Request to the Office of Postdoctoral Affairs. This will enable us to cancel your healthcare coverages.

Once the Office of Postdoctoral Affairs receives the required Termination Request from your department administrator, we will terminate your benefits. You will then be contacted by mail by our COBRA administrator, CONEXIS. It is important that a forwarding mail address be provided (to your department administrator, and consequently the Office of Postdoctoral Affairs) so that you will receive COBRA information in a timely manner. You will have 60 days from your termination date to enroll in COBRA benefits. If you do not receive COBRA information within a month of your termination, please contact the Postdoc Benefits Office: postdocbenefits@stanford.edu:

Sandra DeGaine
Benefits Manager
Phone: (650) 723-6013
E-mail:

Cecilia Avila
Benefits Coordinator
Phone: (650) 724-5645
E-mail:

Cobra Participant contact information
Conexis
Phone: (877) 864-9546
Fax: (877) 864-9552
Payment Address:
P.O. Box 14235
Orange, CA 92863-1235
Web: https://www.conexis.org

How much does it cost?

Group health coverage for COBRA participants is more expensive than health coverage for active postdoctoral scholars since Stanford pays a part of the premium for active postdocs while COBRA participants pay the entire premium themselves plus a 2% administration fee.

2012 COBRA Health Premium Rates

Who can receive these benefits?

A spouse/life partner or dependent(s) who was covered by the health plans at the time your postdoctoral scholar assignment at Stanford terminated is eligible for COBRA coverage. You may choose to enroll only a spouse/life partner and/or child in COBRA even though you choose not to cover yourself.

How long does COBRA coverage last?

You can continue COBRA benefits for up to 18 months. Benefits may terminate earlier under certain conditions. Please see the U.S. Department of Labor website for details.

When does my Postdoc coverage end?

Postdoc health insurance ends on the last day of the month ALWAYS, regardless of termination date in the month.

Examples of coverage end dates and appointment termination dates:

For more information about your COBRA rights, please visit the U.S. Department of Labor online.

*updated 2/10/12

Stanford Medicine Resources:

Footer Links: